Althaea officinalis is well known in herbal medicine for its mucilaginous root with its antispasmodic and expectorant actions. With its moistening and cooling energetics, all parts of this unique herb invoke the yin and feminine coolness. Marshmallow is often correlated to the moon.

Scutellaria laterflora carries an energy that is bitter and cool, having an affinity to our nervous systems and liver. Skullcap leaves and flowers help to soothe nervous tension, calm the mind, and promote a restful sleep. Has a sedative, anti-anxiety and muscle relaxant effect.

Monarda fistulosa carries and energy that is both warming and cooling, and has attributes that are stimulating and relaxing. It can create a distinct feeling of heat in the body, but also significantly cools inflammation of any kind. Commonly used to treat colds and fevers with its anti-viral, antispasmodic and diaphoretic actions.